Image Credit: Pexels

Tips To Keep Your Gums Healthy



Image Credit: Pexels

An apple a day can definitely keep the doctor away! This fruit is packed with fibre which increases the production of saliva and removes bacteria


Image Credit: Pexels

Walnuts contain Omega-3 fatty acids. They work amazingly well in keeping your gums safe and healthy


Image Credit: Pexels

Vitamin C can do wonders to your skin, so try to include orange berries, lemon or any fruit to lower the risk of infection


Image Credit: Pexels

The protein in milk helps reduce acid levels in the mouth and keeps your gums strong and healthy 


Image Credit: Pexels

Leafy vegetables are loaded with fiber. They keep your mouth clear of the gum-destroying bacteria


Image Credit: Pexels

Thyme's antibacterial properties are considered to be the best remedy to treat damaged gum disease

For more stories

Image Credit: Pexels

Click Here