Diabetes
Diabetic With A Sweet Tooth? How Bananas May Come To Your Rescue
Bananas for Diabetes: Here are two smart ways for diabetics to consume bananas without compromising on health.
Ragi Khichdi: A Delicious Solution To Help You Manage Diabetes - Recipe Inside
This ragi khichdi is high in fibre and can keep you satiated for longer. It contains healthy carbohydrates and makes for the perfect addition to your diabetes diet.
This Easy Karela Tikki Can Help You Lose Weight, Manage Diabetes, and More
Healthy Tikki Recipe: This karela (bitter gourd) snack is packed with nutrients and flavour. Find the recipe below.
5 Easy Ways To Add Besan To Your Diabetes Diet
Besan For Diabetes: We discuss why and how you can include the highly nutritious besan (chickpea/ gram flour) in your diet if you have diabetes.
5 Best Morning Drinks For Diabetics To Add To Your Routine
Drinks For Diabetics: These healthy beverages may help you regulate your blood sugar levels in the morning.
Is Chicken Good For Diabetics? Here's How You Should Eat It
Chicken For Diabetes: We discuss how and why diabetics can consider making chicken a part of their diet, along with cooking tips and recipes.
Palak For Diabetes: 7 Easy And Healthy Ways To Consume Spinach
Diabetes Diet: We list the top benefits and healthy spinach recipes for you to make the most of this common leafy green veggie.
Weight Loss, Heart Health, Diabetes: 5 Superfoods That Help With All Three!
Healthy Diet: These 5 everyday foods come with wide-ranging benefits that you need to know about.
Diabetes Diet: How To Incorporate Millets Into Your Breakfast, Lunch, And Dinner
Millets for Diabetes: We bring you easy tips and healthy recipes for consuming millets throughout the day.
Are Mushrooms Safe For Diabetics? Here's What You Need To Know
We discuss whether mushrooms can be added to a diabetes diet as well as other possible benefits they could provide.
5 Easy And Healthy Ways To Consume Legumes For Diabetes
Diabetes Diet: Legumes are packed with fibre, protein, minerals and nutrients. Here's how to consume them to manage blood sugar levels.
6 Easy Ways To Add Karela To Your Diabetes Diet (Recipes Inside)
Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner.
Fruit Juices For Diabetics: Yes Or No? Here Are 3 Key Takeaways
Diabetes Diet: Certain natural drinks can help manage blood sugar levels. Find out if these include fruit juices.
Is Makhana Good For Diabetics? Here's What You Should Know
Diabetes Diet: Makhana comes with several health benefits, but what about blood sugar control? Find out more below.
Diabetes Diet: 10 Hot And Cold Drinks That Can Help Manage Blood Sugar Levels
Whether it's summer, monsoon, winter or any other season, here are 10 drink options for diabetics that are easily available and/or can be prepared at home.
9 Low GI Fruits That Can Be Good For Diabetics
Diabetes Diet: These fruits with a low glycemic index may help manage your blood sugar levels and also provide you with other benefits.
Holi 2023: Avoiding Sugary Ladoo? Try These Healthy Ladoos You Can Easily Make At Home
Indian sweets are hard to avoid. Check out these healthy ladoo recipe ideas that you can make at home.
International Women's Day 2023: 12 Diseases That Are Silent Killers For Women
Women's health needs change throughout their lives, and each decade brings new challenges. Here are some foods that women must add to their daily diet to combat lifestyle diseases.
6 Foods That Will Help You Combat Insulin Resistance, As Picked By A Nutritionist
Nutritionist Shikha Gupta recently shared a few snack options that may help those with insulin resistance. These simple food items can easily be added to your daily diet.
Is Oatmeal Good For Diabetics? Dos And Don'ts To Keep In Mind
Oats or oatmeal is an excellent grain for overall health. But can it be useful for those with diabetes? Here's all that you need to know.
