Health

Drinking water from clay pots has been an age-old Indian practice. Learn about its amazing benefits below.

Eggs contain almost every essential nutrient our body needs for nourishment. But having it in excess might have some negative effects. Let's find it out.

In this article, we will take you through the reasons for indigestive, acidity and other associated troubles. Read on.

High-carb foods are known to cause blood sugar spikes, and should be especially avoided for breakfast. Nutritionist Rashi Chowdhary explains how to control your intake.

Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to maximize benefits.

It is rightly said, you are what you eat. This inevitably means, your meals have a great role to play how the body conducts. Read on for details.

Is consumption of butter actually harmful and does it need to be eliminated entirely from the diet? Here is all you need to know.

We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.

Intermittent fasting benefits us in many ways. However, it's important to know that not everyone should jump on the fasting bandwagon.

"Have your dinner early" - is something we've all grown up hearing. Today, however, we'll delve into the rationale behind this statement.

Low haemoglobin level poses a risk to your health. These expert-suggested foods may help.

While some reports brand it as a contributor to blindness, others tout it as a remedy for dry eyes. Let's unearth the definitive answer here.

Nutritionist Nmami Agarwal recently spoke about ways in which we can detoxify our gut and improve gut health by making dietary changes.

Pickles are soaked in a briny solution to increase their shelf life, but the solution itself offers a wealth of flavour and health benefits.

Imagine a medley of vibrant sprouts, renowned for their protein-packed punch and abundance of essential nutrients. This is exactly what this recipe is all about.

Carb Cravings: Beat that constant need for refined carbohydrates by making certain changes in your diet and lifestyle. Find out all about it below.

Increased levels of uric acid in the body may lead to various health problems. It may affect kidney health, increasing the risks of stones, failures, and other severe cases.

Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below

By exploring and experimenting with different cheela recipes, you'll discover various options to incorporate additional nutrients into your morning meal.

Recovering from dengue? Here are some foods endorsed by an expert, which be your allies on the path to recuperation.