Weight Loss
Dhokla For Weight Loss: 5 Recipes To Make Your Diet Fun And Exciting
Weight Loss Recipes: We present you with some lip-smacking dhokla recipes that you can incorporate into your weight loss diet.
A Roti That Aids Weight Loss: Make Multigrain Millet Roti Your Health Companion
Weight loss diet: Multigrain millet roti is a nutritional powerhouse that can be your delicious ally on the path to shedding those extra pounds.
Planning Intermittent Fasting? Pause, Check If It's Best For You
Intermittent fasting benefits us in many ways. However, it's important to know that not everyone should jump on the fasting bandwagon.
5 Chicken Starters That Are Big On Taste, Not On Calories
These healthy chicken starters are a great way to enjoy snacks with your loved ones, even on a weight loss diet.
5 Delicious And Healthy Ways To Add Makhana To Your Weight Loss Diet
Makhana For Weight Loss: We discuss some interesting ways to make makhana (fox nuts or lotus seeds) a part of your weight loss diet.
Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!
Imagine a medley of vibrant sprouts, renowned for their protein-packed punch and abundance of essential nutrients. This is exactly what this recipe is all about.
5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey
Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below
5 Effortless Strategies To Cut Liquid Calories And Boost Weight Loss
Before we learn how to avoid liquid calories, we must know the truth about calories. However bad it sounds, calories are not that bad for our health. Read on.
Are Potatoes Good Or Bad For Weight Loss? Dietitian Debunks Myths
Potatoes are often at the centre of a debate when it comes to weight loss. A dietitian helps clear the air.
This Easy Karela Tikki Can Help You Lose Weight, Manage Diabetes, and More
Healthy Tikki Recipe: This karela (bitter gourd) snack is packed with nutrients and flavour. Find the recipe below.
Does Rice Or Roti For Dinner Make You Fat? Expert Reveals The Truth
In India, these staple foods are not only budget-friendly and easily accessible but also represent two principal sources of carbohydrates.
Say Goodbye To Belly Fat: Try These 5 Healthy Alternatives To Refined Flour
We present a selection of nourishing alternatives that can replace maida. These flours are packed with nutrition, and you need not worry about gaining extra kilos.
Losing Pregnancy Weight May Be Easier Now. Dietitian Suggests Having These 5 Foods
Many common kitchen ingredients have been cherished for their weight loss properties for centuries. Read on for details.
Quick and Healthy South Indian-Style Pulao: Perfect for Weight Loss Meals
Pulao is the best dish for a light meal that can also be made quickly. This pulao recipe with South Indian flavours is a must-try.
On A Weight Loss Diet? Try This Bottle Gourd Dosa Recipe To Reach Your Goal
If you want to enjoy dosa on a weight loss diet, look no further than this delicious bottle gourd (lauki) dosa. Once you try it, you'll want to make it again and ...
Masoor Dal For Weight Loss: 5 Easy Recipes That Are Delicious Too
Indian Foods For Weight Loss: Here's why and how you should include masoor dal (red lentil) to your diet.
Does Ghee Help You Gain Or Lose Weight? Find Out The Truth
Ghee is excellent for our health but does it help us lose weight? You must know it.
5 Protein-Packed Moong Dal Recipes To Fuel Your Weight Loss Diet
Moong dal is quite commonly used in Indian households and is an ideal addition to your weight loss diet. Check out some delicious moong dal-based recipes below:
Weight Loss, Heart Health, Diabetes: 5 Superfoods That Help With All Three!
Healthy Diet: These 5 everyday foods come with wide-ranging benefits that you need to know about.
Oats Vs Muesli - Which Is Better For Weight Loss? Nutritionist Reveals
As both oats and muesli are touted to be healthy, it can get a bit confusing to know which one will be the most beneficial. Let's find out which one is healthier:
